Support for the whole of you
Our thoughts, emotions, habits, stress responses and physical experiences can influence one another. Looking at wellbeing through a broader mind-body lens can help us notice patterns, build self-awareness and consider what kinds of support may be useful.
At Lumina Within, RTT and RTC remain the primary ways to work with beliefs, recurring patterns and personal goals. Complementary practices may also be explored as part of a broader wellbeing approach, alongside appropriate medical or psychological care.
Rapid Transformational Therapy®
Explore beliefs, experiences and responses that may be connected to a personal challenge or goal.
Rapid Transformational Coaching®
Clarify your goals, build practical strategies and take purposeful steps toward changes you want to make in everyday life.
- Command Cell Therapy (CCT)
- A complementary mind-body approach that may be explored as part of personal wellbeing work. We'll discuss what it involves and whether it fits your goals before proceeding.
- Reiki
- A gentle, energy-based complementary wellness practice using light touch or hands held just above the body. Reiki may be incorporated to support relaxation, balance and overall well-being. Available in person or remotely.
- Healing Vortex
- A guided complementary practice offered as an option within a broader personal wellbeing journey. We'll discuss your interests and expectations before deciding whether it is appropriate.
- Allergy Release Session
- A complementary session offered for personal exploration and relaxation. It is not a medical allergy treatment and does not replace allergy assessment, prescribed medication or advice from a qualified healthcare professional.
These practices are intended to complement—not replace—medical or psychological care. They are not intended to diagnose, treat, cure or prevent disease or medical conditions. Please continue working with your healthcare professional for medical concerns.